schedule

 

Monday

5:45 am CrossFit

9:15 am CrossFit

2 – 4:30 pm Barbell Club / Open Gym

4:30 pm CrossFit

5:30 pm CrossFit

6:15 pm Bootcamp


Tuesday

5:45 am CrossFit

6 am Bootcamp

9:15 am CrossFit

2 – 4:30 pm Barbell Club / Open Gym

4:30 pm CrossFit

5:30 pm CrossFit

6:15 pm Bootcamp


wednesday

5:45 am CrossFit

9:15 am CrossFit

4 pm Bootcamp (30 minute class)

4:30 pm CrossFit 

5:30 pm CrossFit

6:15 pm Bootcamp


THURSDAY

5:45 am CrossFit

9:15 am CrossFit

2 – 4:30 pm Barbell Club / Open Gym

4:30 pm Kid's Class 

5:30 pm CrossFit

6:15 pm Bootcamp


Friday

5:45 am CrossFit

6 am Bootcamp

9:15 am CrossFit

2 – 4:30 pm Barbell Club / Open Gym

4:30 pm CrossFit

5:30 pm CrossFit

6:15 pm Bootcamp


saturday

8 am CrossFit

9 am Bootcamp


sunday

8 am CrossFit

9 am Bootcamp

10 – 12 Barbell Club